How stressed does your child appear during the school year? * Not stressed at all Mildly stressed — manageable Moderately stressed Highly stressed — causes concern Severely stressed — affects daily life

Which of these signs of stress have you noticed in your child? Sleep problems Loss of appetite Frequent headaches or stomach aches Refusal to go to school Crying or emotional outbursts Withdrawal from friends and family Excessive worry about grades None of the above

What do you think is the biggest cause of stress for your child? * Exam pressure and grades Homework and assignments Peer pressure and comparison Fear of teachers Social media and comparison Not enough free time and play Parental expectations

Does your child's school have a counsellor or psychologist? * Yes, full-time trained counsellor Yes, part-time counsellor No counsellor Not sure

Has the school ever addressed mental health or stress management with students? * Yes, regular workshops and awareness Yes, occasionally Once or twice only Never addressed Not sure

Do you feel comfortable approaching the school about your child's mental health? * Yes, very approachable Mostly yes Somewhat hesitant No — fear of judgement No — school not interested

What would most help student mental health in schools? Full-time trained counsellor in every school Reduced exam frequency No ranking or comparison among students Mindfulness and yoga programs Life skills classes Parental guidance sessions Reduction in homework All of the above

Share your experience or suggestions about student mental health (optional)